6 REASONS WHY YOU NEED A WAIST TRAINER TO LOSE WEIGHT
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Medium Shaping
Place the band around your midsection, making sure it covers both your upper and lower stomach.
Pull the band tight and secure the Velcro to your preferred level of compression.
(Tight enough to shape, comfortable enough to breathe.)
Ensure the built-in support bones sit vertically along your waist — this helps prevent rolling and adds structure.
You can wear it under outfits for a smooth silhouette or over activewear for workouts.
Wear during training for extra support or throughout the day for shaping and posture improvement.
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Whether you're hitting the gym, recovering postpartum, or relaxing at home, Body Obsession delivers versatile designs with SweatTech™ technology, durable materials and targeted support so you feel great, look great, and move with freedom.
Measure your natural waist (just above your belly button) and compare with our size chart. Waist trainers should be snug, but not painful. If you’re between sizes, we recommend sizing down for better results.
Start gradually: wear it for 1–2 hours the first day, then add 30 minutes each day until you reach 5-6 hours. Avoid wearing it overnight or during sleep. Always combine with active movement and hydration.
Yes! Our premium waistbands are designed for both workouts and casual wear. They offer support during exercise and help with posture throughout daily tasks. For best results, use it together with a healthy lifestyle.
Hand wash in lukewarm water with mild soap, rinse thoroughly and air-dry flat. Do not machine wash or tumble dry. Store flat or roll up carefully to retain shape and elasticity.
